Ananda Meditation 2.2.3

Ananda Meditation: Guided Meditations and Techniques based on Yogananda's Teachings

Meditation is a powerful tool for connecting with your inner self and experiencing joy. Whether you're a beginner or an experienced practitioner, this app can support your meditation practice. Ananda has been teaching meditation for almost 50 years to thousands of individuals around the world.

• Learn the ancient technique of Hong-Sau to enhance concentration.
• Access over 100 guided meditations and techniques to inspire and deepen your practice.
• Utilize a timer to focus on your breath rather than the length of the meditation.
• Create custom meditations that suit your schedule, incorporating chants, periods of silence, affirmations, and more.
• Set reminders to establish a consistent daily meditation routine.
• If you are a Kriyaban, access the dedicated Kriya Yoga section.

You can download meditations for offline viewing, including videos or audio-only if you prefer to conserve bandwidth. This app offers a variety of guided experiences, including:

• Meditation lessons
• Guided meditations led by teachers from the Ananda School of Yoga and Meditation
• Pranayama lessons and techniques taught by Nayaswami Gyandev, a co-founder of the Yoga Alliance
• Visualizations and guided meditations from Swami Kriyananda, a direct disciple of Paramhansa Yogananda

Guided meditations cover various focuses such as inner balance, healing, peace and joy, love, awakening the chakras, and connecting to divine power. Paramhansa Yogananda's teachings on meditation aim to bring deep peace, wisdom, and bliss into your life. Download the app now to experience it for yourself.

--- REVIEWS ---

"The app is truly incredible. I have come across many self-help apps, and none of them compare to the joy that these practices bring." — Kailash, Kerala, India

"I am loving the build your own meditation option!" — Angela, Seattle, USA

"Well designed and offers flexible meditation practices. This app will come in handy during dry periods or while traveling, helping me stay structured and focused." — Mireille, San Diego, USA

"Love what you have done. The individual meditation has so many options." — Chandi, OR, USA

--- WHAT IS ANANDA? ---

Ananda is a global movement based on the teachings of Paramhansa Yogananda, who showed that everyone can experience God in their daily lives as a tangible and loving reality. Through ancient and effective techniques including meditation, Kriya Yoga, spiritually oriented Hatha Yoga, community, and divine friendship, you can expand your sense of harmony and connect with God's presence in your life.

Ananda was founded in 1968 by Swami Kriyananda, a direct disciple of Yogananda, who passed away in 2013. Today, Ananda's spiritual director is Nayawami Jyotish along with his wife Nayaswami Devi.

Ananda Meditation® is a registered trademark of Ananda Church of Self-Realization of Nevada County.

• Support URL: https://www.ananda.org/meditation/app/contact-support/
• Marketing URL: https://www.ananda.org/meditation/app/
• Copyright: Ananda Church of Self-Realization of Nevada County

APPLE REVIEW INFORMATION:

Email: apptest@ananda.org

Password: kaZcun-juvxac-dybdy3

If necessary, we are an approved non-profit organization with the Benevity Unique Identifier of 237366714.

If needed, the password for the private Kriya Yoga section is hiranyaloka1008pyom. However, please note that this section includes advanced meditation techniques exclusively for individuals who have completed the required preparatory training.